Senin, 17 Juni 2013

[I987.Ebook] PDF Ebook The Color Atlas of Family Medicine, by Richard P. Usatine, Mindy Ann Smith, Jr., E.J. Mayeaux, Heidi Chumley

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The Color Atlas of Family Medicine, by Richard P. Usatine, Mindy Ann Smith, Jr., E.J. Mayeaux, Heidi Chumley



The Color Atlas of Family Medicine, by Richard P. Usatine, Mindy Ann Smith, Jr., E.J. Mayeaux, Heidi Chumley

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The Color Atlas of Family Medicine, by Richard P. Usatine, Mindy Ann Smith, Jr., E.J. Mayeaux, Heidi Chumley

MORE THAN 2,000 FULL-COLOR PHOTOGRAPHS HELP YOU VISUALLY DIAGNOSE CONDITIONS AND DISEASES ENCOUNTERED IN CLINICAL PRACTICE

A Doody's Core Title for 2015!

"As a primary care reference, this atlas stands at top of the field. It is the pinnacle of health information, marrying photographic images of medical conditions with detailed, yet succinctly written text about each of these conditions...This second edition has not only expanded sections, it also has more presence and authority. It is one to have for all teaching clinics."

The Color Atlas of Family Medicine, Second Edition is a comprehensive atlas designed to facilitate diagnosis using outwardly appearing signs and manifestations. The superb collection of clinical images is supported by concise, evidence-based treatment recommendations presented in convenient, easy-to-apply bulleted text. Each chapter begins with a story that ties the photographs to real-life patients. Coverage for each condition includes: Patient Story, Epidemiology, Etiology and Pathophysiology, Diagnosis, Differential Diagnosis, and Management.

Features:

  • Organized by anatomic and physiologic systems
  • Includes pediatric and adult conditions
  • Insightful legends with each photograph providediagnostic pearls to enhance your clinical observational skills
  • Indexed by topic, region, and morphology
  • Special sections on women's health, physical/sexual abuse, and substance abuse
  • NEW chapters on important topics such as:
    • Diabetes
    • Hypertension
    • Headache
    • Osteoporosis
    • Alcoholism
    • Tobacco addiction
    • Global health

Essential to family physicians and all healthcare providers involved in primary care, The Color Atlas of Family Medicine, Second Edition will also prove valuable to medical students, residents, internists, pediatricians, and dermatologists.

 

  • Sales Rank: #124078 in Books
  • Brand: Brand: McGraw-Hill Professional
  • Published on: 2013-05-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.10" h x 2.40" w x 8.70" l, 9.28 pounds
  • Binding: Hardcover
  • 1600 pages
Features
  • Used Book in Good Condition

About the Author

Richard P. Usatine, MD
Professor of Family and Community Medicine
Professor of Dermatology and Cutaneous Surgery
Assistant Director, Medical Humanities Education
University of Texas Health Science Center at San Antonio
Medical Director, Skin Clinic, University Health System
San Antonio, TX

Mindy A. Smith, MD
Clinical Professor, Department of Family Medicine
Michigan State University
East Lansing, MI
Deputy Editor, Essential Evidence Plus
Associate Medical Editor, FP Essentials

E.J. Mayeaux, Jr., MD
Professor of Family Medicine
Professor of Obstetrics and Gynecology
Family Medicine Residency Program Director and Vice-Chair
Louisiana State University Health Sciences Center
Shreveport, LA

Heidi S. Chumley, MD
Associate Professor, Family Medicine
University of Kansas School of Medicine
Associate Vice Chancellor, Educational Resources and Interprofessional Education
University of Kansas Medical Center
Kansas City, KS

Most helpful customer reviews

14 of 14 people found the following review helpful.
The State of the Art Textbook for Family Medicine
By Mark Nadeau
This is the state of the art textbook for Family Medicine. The book is comprehensive, accurate, and interesting to read. It is also a very efficient way to look up information quickly during clinical sessions. We have several copies in our clinic, and we use it extensively to teach our residents. I have used the previous version of this book as a book prize at graduation for outstanding resident performance.

Since I am a visual person, I find the comprehensive collections of photos and graphics to be a great way to learn. It was a great resource for my personal board recertification preparation this spring. The photos draw you into the material, and it helped me to sustain my energy for some longer study sessions. I personally own the iPad and the hard copy version, and I think both are excellent.

Mark T. Nadeau, MD

Family Medicine Residency Director

University of Texas Health Science Center San Antoinio

5 of 5 people found the following review helpful.
Excellent resource
By AGC
This is truly a comprehensive atlas. It includes everything from radiographic images to detailed diagnoses, with an especially impressive section on dermatology. Clearly, this is a "must-have" for anyone in a clinical primary care setting. It is great for anyone in training and a quick reference for those in practice.

The photos are high quality and the accompanying clinical information is helpful as well. There really is not another book out there that combines all elements of primary care with photos and up to date, useful explanations.

Highly recommended!

6 of 7 people found the following review helpful.
Practical, concise and beautiful.
By Martin S
The Color Atlas of Family Medicine is an exceptional reference for the practicing physician, medical student or resident.

In an era where good medical content is freely available on the internet, traditional textbooks require too much searching and extended reading times, only to find that the information is incomplete or outdated. In contrast, this book allows focused and concise review of a very broad range of topics relevant in the clinical setting.

As its title indicates, the book is filled with extremely detailed and well reproduced photographs, covering all the major fields of family medicine. Even with broadband connections, high quality photos and graphics are much slower and grainier on the internet than in a well-organized book.

The section on dermatology alone would make a great stand-alone reference text.

Most books that are presented as an `atlas' pay less attention to the text than the graphics. However, the information in this book is packed with concise, practical, and timely information that fully compliments its graphics and is a joy to use.

Each section is beautifully presented, each topic introduced with a patient scenario. This provides a natural clinical overview of the topic and, throughout the text, highlighted by superb photos and graphics. It is therefore easy to review a subject `real time' in the office or clinical setting.

The book also covers common family Medicine procedures including colposcopy, dermoscopy, and intralesional steroid injections. In addition, it covers many common areas of Family Medicine often sparsely covered in training, such as Podiatry, physical and substance abuse, and end-of-life issues.

A wonderful and nearly unique feature of this book is that most recommendations indicate a "strength of recommendation" based on the quality of information derived from evidence based medicine.

Also, as someone who has been a clinical instructor for Family Medicine residents, this is a great resource to "fast track" the experience of seeing and taking care of a patient with a particular problem or to allow a quick topic review of a patient that is being seen in the office or clinic.

Much is being said about the medical home. This book will provide much of the support and information needed to turn your practice into a medical home and support your development in the art of medicine.

Martin Smietanka MD

See all 28 customer reviews...

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Kamis, 06 Juni 2013

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Behavioral Finance: Psychology, Decision-making, and Markets, by Lucy F., Deaves, Richard Ackert

  • Sales Rank: #1652427 in Books
  • Binding: Paperback

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Rabu, 05 Juni 2013

[B711.Ebook] PDF Download Oxford Grammar of Classical Greek, by James Morwood

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Oxford Grammar of Classical Greek, by James Morwood



Oxford Grammar of Classical Greek, by James Morwood

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Oxford Grammar of Classical Greek, by James Morwood

The Oxford Grammar of Classical Greek gives clear, concise, and easily understood explanations of all the key points of Classical Greek grammar. With additional features such as a glossary of grammatical terms, a vocabulary list covering all the Greek words found in the main text, study tips, and practice exercises to help develop knowledge and gain confidence, this invaluable resource ensures that students have all the support they need to complement their language learning. The Oxford Grammar of Classical Greek also offers hundreds of example sentences illustrating grammatical points, an explanation of literary terms, and a guide to how Classical Greek was pronounced. The first book of grammar dedicated to Classical Greek for students in almost a century, this handy reference will replace existing Greek grammars and help students bring this ancient language to life.

  • Sales Rank: #84378 in Books
  • Brand: Oxford University Press, USA
  • Model: FBA-|280097
  • Published on: 2003-04-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 5.00" h x .80" w x 7.70" l, .69 pounds
  • Binding: Paperback
  • 288 pages

About the Author

James Morwood is Fellow at Wadham College, Oxford and Grocyn Lecturer for the Literae Humaniores Faculty.

Most helpful customer reviews

67 of 68 people found the following review helpful.
An invaluable resource
By A Customer
I'm very impressed with this grammar. Morwood makes no claims that he is replacing Smyth's grammar for breadth. Instead, the Oxford Grammar of Classical Greek sets out in a very consise and clear manner various paradigms and rules. I particularly appreciate the VERY good verb section - not only providing paradigms for the regular conjugations and types of verbs, but also giving the principle parts of the 100 most common irregular verbs. For someone (like myself) who can never seem to remember all of the irregular verbs that seem to pop up in translations FAR too often, this grammar will become a favorite resource. My only complaint -- I'm sure that my grammar skills have declined as a result of relying upon this book rather than my memory during translations.

40 of 41 people found the following review helpful.
A good beginners/intermediate guide to greek grammar
By Greek Student
A well set out book of ancient greek grammar. Contains most necessary paradigms, and also a lot about various grammatical constructions. Because of its limited size, it does not go into much detail with the grammar points but for someone starting or continuing on with Ancient Greek (inc NT Greek) this is a very handy reference to have. Also contains some useful appendices and an extremely limited Greek-English, English-Greek dictionary. This book is a lot easier to understand than a lot of the old books, eg. Goodwin, Smyth. Also a lot cheaper here than what I paid for it (although shipping to Oz would have cost a bit).

33 of 33 people found the following review helpful.
A good quick reference
By Melvin Rodriguez
After many years of just using Smyth's grammar, I decided to take a look at other texts. This is a good book and the author outlines its limitations at the outset. With this text you have the basic tools at your disposal but there is something to be said for the context in which Smyth put things. I am still getting used to the format and those of us who learned Greek the old way may never get used to the absence of more scholarly material and references. No question about the fact that if you have Smyth you will default to it most of the time. But if you are travelling or need a quick and dirty answer, this is the way to go.

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Minggu, 02 Juni 2013

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The U.S. Army teamed up with cartoonist and graphic artist Will Eisner to produce teaching tools for U.S. soldiers in a medium that they could easily understand. The M16A1 Rifle: Operation and Preventive Maintenance, first printed in 1969, features a female narrator who instructs GIs on the proper care of their AR-15 (military name M16A1) rifles—firearms notorious for jamming and malfunctioning. More than a simple manual and step-by-step guide, this unconventional yet important military document tried to appeal to soldiers with suggestive chapter titles such as “How to Strip Your Baby,” “What to Do in a Jam,” “Sweet 16,” and “All the Way with Négligé.” A copy of the thirty-two-page booklet was issued to nearly every soldier serving in Vietnam.

  • Sales Rank: #187330 in Books
  • Published on: 2013-03-01
  • Released on: 2013-02-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.00" h x 5.20" w x 4.75" l, .50 pounds
  • Binding: Hardcover
  • 64 pages

About the Author
The U.S. Department of the Army is headquartered at the Pentagon in Arlington, Virginia, and authors The Soldier's Guide, The Complete Guide to Edible Wild Plants, U.S. Army Ranger Handbook, U.S. Army Hand-to-Hand Combat, U.S. Army First Aid Manual, U.S. Army Weapons Systems, U.S. Army Special Forces Handbook, U.S. Army Guide to Boobytraps, U.S. Army Explosives and Demolitions Handbook, U.S. Army Special Forces Guide to Unconventional Warfare, and U.S. Army Special Forces Medical Handbook.

Will Eisner was born William Erwin Eisner on March 6, 1917 in Brooklyn, New York. By the time of his death on January 3, 2005, Will Eisner was recognized internationally as one of the giants in the field of sequential art, a term he coined.

In a career that spanned nearly eight decades—from the dawn of the comic book to the advent of digital comics—Will Eisner was truly the 'Orson Welles of comics' and the 'father of the Graphic Novel'. He broke new ground in the development of visual narrative and the language of comics and was the creator of The Spirit, John Law, Lady Luck, Mr. Mystic, Uncle Sam, Blackhawk, Sheena and countless others.

During World War II, Will Eisner used the comic format to develop training and equipment maintenance manuals for the US Army. After the war this continued as the Army's P.S. Magazine, which is still being produced today. Will Eisner taught Sequential Arts at the New York School of Visual Arts. The textbooks that he wrote based on his course are still bestsellers. In 1978, Will Eisner wrote A Contract with God, the first modern graphic novel. This was followed by almost 20 additional graphic novels over the following 25 years.

The "Oscars" of the Comic Industry are called The Eisner Awards, and named after Will Eisner. The Eisners are presented annually before a packed ballroom at Comic-Con International in San Diego, America's largest comics convention.

Wizard magazine named Eisner "the most influential comic artist of all time." Michael Chabon's Pulitzer-prize winning novel The Adventures of Kavalier and Clay is based in good part on Eisner. In 2002, Eisner received a Lifetime Achievement Award from the National Federation for Jewish Culture, only the second such honor in the organization's history, presented by Pulitzer Prize-winning cartoonist Art Spiegelman.

Robert A. Sadowski is a contributing editor for Gun-Tests and SHOT Business magazines and a contributor to AR Guns and Hunting, Gun Hunter, Cabela’s Outdoor Journal, and Game & Fish, New England Edition magazines. He is the author of the Shooter’s Bible Guide to Combat Handguns

and the Shooter's Bible Guide to Firearms Assembly, Disassembly, and Cleaning.

Most helpful customer reviews

10 of 10 people found the following review helpful.
M16 Operation Manual Used Comic Book Approach
By David Kinchen
The AR15 civilian rifle is often targeted by anti-gun people as an "assault weapon" but during the Vietnam war its military equivalent, the M16, was often hated by grunts in the field because of its often balky action. It was a far cry from the AK47s used by the Viet Cong and North Vietnamese troops. The Russian-designed AK47 and its variants fired a .30 caliber round and rarely if ever malfunctioned -- even if covered with dirt, water and slime.

To help solve the problem with the new rifle, the U.S. Army under Chief of Staff Gen. William Westmoreland in 1969 brought comic book immortal Will Eisner, creator in 1940 of one of the most iconic comic books, back to the drawing board to repeat the success he had as a WWII veteran in producing an instruction manual that works and is fun to use.

As gun expert Robert A. Sadowski points out in his introduction to "The M16AI Rifle: Operation and Preventative Maintenance" Eisner used sex appeal with a curvy female narrator to get the attention of soldiers having problems with their M16 rifles. I've talked to a number of Vietnam vets and to a man they hated this new weapon. They preferred the predecessor, the .30 caliber M14, which had replaced a number of weapons, including the Garand M1, the M1 Carbine, etc. Hampered by a wooden stock -- later replaced with with a fiberglass one that withstood the tropic conditions of Southeast Asia better than the timber one -- the M14 used a round -- 7.62X51 mm NATO (.308 Winchester) -- comparable to the AK. This round was deemed too powerful to be used on full automatic, so most of the rifles were locked on semi-automatic. Today the beloved M14 serves as the basis for the M21 and M25 sniper rifles.

Comic books were something the troops in 'Nam could understand, so the joint venture between Eisner and the Army was a marriage made in heaven. How immortal is William Erwin "Will" Eisner (1917-2005)? The comic book equivalent of the Oscars, Emmys, Grammies and Tonys is called the "Eisner" award.

The 32-page booklet was more than a simple manual and step-by-step guide, this unconventional yet important military document tried to appeal to soldiers with suggestive chapter titles such as "How to Strip Your Baby," "What to Do in a Jam," "Sweet 16," and "All the Way with Négligé." A copy of the booklet was issued to nearly every soldier serving in Vietnam. If manufacturers produced instruction books like this, they wouldn't be tossed into a dark drawer corner: They'd be read.

In addition to the informative Introduction, Sadowski supplies a history of the M16 and a timeline of the .223 caliber (NATO 5.56) rifle.

This is a great book for any Vietnam veteran, as well as any firearms collector and shooter. As an NRA member, a member of a Texas gun club and a member of the Texas State Rifle Association, I approve this book for anyone interested in firearms.

7 of 7 people found the following review helpful.
M16 Operator's Manual
By Boca Jim
When all else fails, read the manual! The bulk of this little hard bound book, printed on quality paper, is a 32 page US Army operation and maintenance manual published 1 July 1969, during the height of the Vietnam War (and not incidentally the year your reviewer was drafted). Topics covered include field striping, jam clearance, cleaning, lubrication and magazine operation and assembly. Whilst not a comic book, the manual has many well done comic book style 3 colour (black, white and orange) illustrations that clearly take the reader through the operation and maintenance of the M16A1 rifle and its "shorty" carbine variant. An additional 15 pages are devoted to an illustrated history of the AR-15/M16 rifle. Far better illustrated and much easier to understand than a standard Colt® owner's manual, this excellent little manual would seem a must for owners of AR-15/M4 style rifles and carbines, and for readers interested in the weaponry of the Vietnam War era.

3 of 3 people found the following review helpful.
Great Format!
By Stan
Over 40-years ago I received this book when in Army Boot Camp. I have no idea what became of it. I purchased a Rock River AR15 about 5 years ago and it came with a US Military field manual. I found it a bit strange that it would come with a US Government manual with the firearm. The M16A1 Rifle: Operation and Preventive Maintenance is a very step by step manual with illustrations. It also covers many useful tips that I had forgotten over the last 40+ years. I would definitely buy it again as I do not clean it like I did each and ever day back then. Details get cold if you know what I mean.

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[G168.Ebook] Get Free Ebook The Antidote: Happiness for People Who Can't Stand Positive Thinking, by Oliver Burkeman

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The Antidote: Happiness for People Who Can't Stand Positive Thinking, by Oliver Burkeman

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The Antidote: Happiness for People Who Can't Stand Positive Thinking, by Oliver Burkeman

Success through failure, calm through embracing anxiety―a totally original approach to self-help

Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth―even if you can get it―doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way?
Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty―the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.

  • Sales Rank: #27083 in Books
  • Published on: 2013-11-05
  • Released on: 2013-11-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.21" h x .68" w x 5.48" l, .50 pounds
  • Binding: Paperback
  • 256 pages

Amazon.com Review
Amazon Best Books of the Month, November 2012: The you-can-do-it, life-is-one-big-smiley-face ethos of our contemporary culture has its value: Aggressive positivity helps many triumph over addiction, say, or build previously unimaginable businesses, even win elections and wars. But according to Oliver Burkeman, this relentless pursuit of happiness and success can also make us miserable. Exploring the dark side of the theories put forth by such icons as Norman Vincent Peale and Eckhart Tolle by looking to both ancient philosophy and current business theory, Burkeman--a feature writer for British newspaper The Guardian--offers up the counterintuitive idea that only by embracing and examining failure and loss and unhappiness will we become free of it. So in your next yoga class, try this: breathe deep, think unhappy thoughts--and feel your soul relax. --Sara Nelson

Review

“Burkeman's tour of the ‘negative path' to happiness makes for a deeply insightful and entertaining book. This insecure, anxious and sometimes unhappy reader found it quite helpful.” ―Hector Tobar, The Los Angeles Times

“Some of the most truthful and useful words on [happiness] to be published in recent years . . . A marvellous synthesis of good sense, which would make a bracing detox for the self-help junkie.” ―Julian Baggini, The Guardian

“The Antidote is a gem. Countering a self-help tradition in which ‘positive thinking' too often takes the place of actual thinking, Oliver Burkeman returns our attention to several of philosophy's deeper traditions and does so with a light hand and a wry sense of humor. You'll come away from this book enriched--and, yes, even a little happier.” ―Daniel H. Pink, author of Drive and A Whole New Mind

“Quietly subversive, beautifully written, persuasive, and profound, Oliver Burkeman's book will make you think--and smile.” ―Alex Bellos, author of Here's Looking at Euclid

“Addictive, wise, and very funny.” ―Tim Harford, author of The Undercover Economist

“What unites [Burkeman's] travels, and seems to drive the various characters he meets, from modern-day Stoics to business consultants, is disillusionment with a patently false idea that something as complex as the goal of human happiness can be found by looking in a book . . . It's a simple idea, but an exhilarating and satisfying one.” ―Alexander Larman, The Observer

“This is an excellent book; Burkeman makes us see that our current approach, in which we want happiness but search for certainty--often in the shape of material goods--is counterproductive.” ―William Leith, The Telegraph

“Fascinating . . . After years spent consulting specialists--from psychologists to philosophers and even Buddhists--Burkeman realised they all agreed on one thing: . . . in order to be truly happy, we might actually need to be willing to experience more negative emotions--or, at least, to learn to stop running so hard from them.” ―Mandy Francis, The Daily Mail

“Splendid . . . Readable and engaging.” ―British Chief Rabbi Jonathan Sacks, The Times (London)

About the Author
Oliver Burkeman is a feature writer for The Guardian. He is a winner of the Foreign Press Association's Young Journalist of the Year Award and has been short-listed for the Orwell Prize. He writes a popular weekly column on psychology, "This Column Will Change Your Life," and has reported from New York, London, and Washington, D.C. He lives in New York City.

Most helpful customer reviews

52 of 55 people found the following review helpful.
Not a justification of pessimism, just the opposite
By MichaelInVenice
For those who walk around with a scowl on their face all day and hope to find in this book the secret to being happy while being angry, depressed or forlorn, this books will probably not the mark, because there is no mark to hit.

But if you're just one of those many people out there like myself who's trying to avoid being angry and upset, but who doesn't buy the "be happy and wonderful things will happen to you" mantra, this book will be interesting. I say "interesting" not "enlightening" because it is a surface treatment covering everything from ancient stoicism to Buddhism to modern-day Santa Muerte beliefs and as such can't possibly be deep enough to be enlightening. It does go deep enough to show the common theme running through many beliefs, that happiness is ultimately related to finding a way to be content and productive in the world as it is, without devoting too much of our energy to struggling against it. The book does not suggest that we not try to better ourselves or the world around us, but does make the point that it is the struggle against our condition that is likely to make us unhappy far more than the condition we're in to begin with.

I found this book to be an interesting departure point, suggesting several others that I suspect will be more enlightening, rather than merely interesting.

189 of 204 people found the following review helpful.
Debby Downer was on to something.
By Dustin G. Rhodes
I am a sucker. Feature a writer on National Public Radio, and the interview is mildly entertaining, I will buy the book. I will also probably read it -- the only question remaining: will I actually like it?

The Antidote, for sure, is personally fascinating. I abhor positive thinking, gravitating instead toward reality. But I didn't come by this easily. In my early 20's, I became obsessed with all manner of self help, positive thinking and new age spirituality. I devoured (embarrassing) self help books, feeling temporarily inspired by them while making feeble attempts to put the words into practice. Inevitably, I'd feel like a failure for not being able to be perfect -- or even slightly "better" than I was before; I'd feel consumed with anger and resentment, too, that my problems didn't magically go away; that life wasn't easier. It took me a LONG TIME to realize that my faux spirituality was primarily the cause of my dissatisfaction and pain.

My actual problems were far less annoying than the books I was reading to solve them.

I wish I'd read The Antidote 15 years ago.

The Antidote travels familiar -- to me, a junkie, at least -- terrain. If you've ever read a book on buddhism (through a pop culture lens), for instance, much of this won't be new: accept life as it is. But the context will; the author blends storytelling, cutting edge research, personal anecdote and wry humor into this compelling case for what he refers to as the negative path; the wisdom of the Stoics as a sane approach to life.

I am torn as to how many stars to offer; for whatever reason, I wasn't in love with the book as a whole. The author is certainly a talented writer, but I felt like the book went on and on. And on. This kind of thing, yes, is highly subjective, so take it with a grain of salt. To me, this book would have been a lot better had it been a lot shorter. I often feel this way about non-fiction books -- that there's a quota to fill. What's wrong with lean and mean?

(OK, OK: the book is not actually that long, so maybe it's my attention span).

It also bears mentioning that reading The Antidote is not actually the antidote for, really, anything: you actually have to live -- which means accepting that life is hard and messy and sometimes ugly and awful; it means not constantly trying to escape it.

But if you're obsessed with The Secret, then you need this book. The Secret will not-so-secretly let you down, again and again. The Antidote contains actual valuable advice: there are no shortcuts, magical thinking is useless and, my favorite: a little negativity will make us happier.

4 of 4 people found the following review helpful.
He argues that our attempts to find happiness by thinking positively
By Christina B.
In The Antidote, Burkeman attempts to provide a counterpoint to the ubiquitous positive-thinking messages we hear, from The Secret to corporate goal setting. He argues that our attempts to find happiness by thinking positively, concentrating on success, eliminating doubt, and setting specific goals actually make us more unhappy. As some one whose response to "positive thinking" is typically eye-rolling, I was excited to read the book, hoping to find useful tidbits that would help me utilize my more cynical view of life to my advantage. And while there are a few points in the book I found interesting, I was also disappointed by the vague and philosophy-heavy descriptions of alternatives to positive thinking Burkeman presents, from Buddhist meditation to Stoicism.

The book isn't intended as a step-by-step "improve your life" guide like many of the positive-thinking tomes, which I appreciated. But I suppose the downside is that the book also doesn't provide much for people who want to use a more negative approach to grab a hold of. Some of its generalities, though, were interesting. For example, Burkeman argues that rather than set goals, people should take stock of what they have, and begin working from there. Or, the best way to avoid procrastination is not to try to "feel like" doing something--just do it regardless. And for all those irritations in life, Burkeman suggests that we view it not in terms of something being done to us (that kid over there is annoying me) but in terms of how we respond (I'm annoyed because I believe he is annoying). Some of the other ideas I was more familiar with from my psychologist husband, such as imagining worst-case scenarios or separating your sense of self from your feelings, and others from my work as an educator (e.g., the importance of having an incremental mindset about intelligence and ability rather than an innate).

There are certainly things that will stay with me: when I next hear about how Bob Smith became a millionaire because he was perseverant, I'll remember survivor bias--and note that we've ignored all those people who were perseverant and failed. But, as a whole, the book was too focused on philosophy and on quoting various philosophers and not focused enough on practical matters for it to be much use to me.

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